06 Mar 2012
March 6, 2012

Spring Fe-ver

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Spring Fe-ver Noun: “A feeling of restlessness and excitement felt at the beginning of spring.” “It’s spring fever. That is what the name of it is. And when you’ve got it, you want – oh, you don’t quite know what it is you do want, but it just fairly makes your heart ache, you want.. read more →

Here’s the proof! An article by Carla Waldemar, “Reverse heart disease in 4 steps,” discusses the heart healthy prevention & reversal steps a California physician prescribes his patients. (Click here for full article) Dean Ornish, M.D., director of the Preventive Medicine Research Institute in Sausalito, California, has helped patients avoid bypass surgery, reduce chest pain, and lower.. read more →

Top 10 Commonly Broken New Years Resolutions 1) Lose Weight and Get Fit 2) Quit Smoking 3) Learn Something New 4) Eat Healthier and Diet 5) Get Out of Debt and Save Money 6) Spend More Time with Family 7) Travel to New Places 8) Be Less Stressed 9) Volunteer 10) and Drink Less.  .. read more →